Plains Fitness, formerly the Quirindi Recreation Centre, has announced the dates for swimming lessons at Quirindi pool during the 2018/19 season.
Block # 1 is a 4 week block, running from 26 November to 19 December, lessons run Monday to Wednesday, 2pm - 6pm.
Block # 2 is 2 weeks intensive swimming, every day, Monday to Friday, for 2 weeks, running from 7 January to 18 January, 10am - 2pm.
Block # 3 runs for 4 weeks, Monday to Friday, from 4 February to 27 February, 2pm - 6pm.
Cost per lesson is $25 which must be paid in full prior to starting. The lessons are suitable for 2yo to 12yo.
Booking and all enquiries should be directed to Plains Fitness on 6746 3122.
Drowning is still one of the most common causes of accidental death in children, so being able to swim is an essential life-saving skill. Additionally, swimming is great for overall health. There are huge physical benefits to swimming, such as the full-body cardiovascular and respiratory workout. This develops a child's stamina, flexibility and muscle strength using the water as resistance, and also builds their concentration.